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- YOGA BEACHBODY STUDIO – 3 WEEK YOGA RETREAT (2017) – WORKOUT PROGRAM FULL
- YOGA BEACHBODY STUDIO – 3 WEEK YOGA RETREAT (2017) – WORKOUT PROGRAM REGISTRATION
Look for a few changes and a couple of new additions. We are so excited to bring you a new and improved schedule beginning the last week of September. Spots are limited and don’t miss out on this month’s early bird discount!įor details and registration: Click Here. Michaels, Maryland by the Chesapeake Bay.
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YOGA BEACHBODY STUDIO – 3 WEEK YOGA RETREAT (2017) – WORKOUT PROGRAM REGISTRATION
Registration for our 2nd annual Yoga Weekend Retreat in the Fall is happening now! This year we are making our way down to St. Donations will benefit victims of Hurricane Harvey. This is a cash donation class only, with a minimum of $10 per person. If you’ve never participated in a Mala, don’t miss out on the fun! (Approximately 90 minutes, but stay as long as you can.) We will attempt (and succeed!) in saluting the season with 108 Sun Salutations, led by a few of our favorite instructors. It’s that time again! Join us in celebrating the official start of a new season and kicking off the new Fall Schedule with a traditional Yoga Mala. Last call for our next 200 hour yoga teacher training! To register visit the Workshops & Events page of our website. Fall in love with one of the pups and you can take them home that same day!ĭue to limited space, pre-registration is required – spots will go fast!
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Proceeds will benefit a local no-kill, non-profit rescue, The Pooch Kaboose. 16th for a one hour Gentle Flow class led by Stephanie, along with some new furry friends. Yes…you read that right – Puppy Yoga is coming to The Twisted Monkey! Join us on Saturday, Sept. To register visit the Workshops & Events page of our website! Spry Yoga will be added to our Fall Schedule beginning in October!Ĭlass size is limited to allow for comfort and use of props – just a few spots left! Only 3 spots left – Must pre-register through our Glofox scheduling platform. The workout was created to satisfy all levels of yoga and fitness, and can also be fulfilled without the 5 lb. With (or without) the use of weights, the essence of SPRY is the weaving of movements together in a unique way, like a dance, encouraging new awareness, long lines, stability and cardio. Our new Fall Schedule begins at the end of this month and we have so many special events in honor of yoga month! CHECK IT OUT… Wishing you all a Happy Holiday and great year to all those heading back-to-school. Happy September! It’s National Yoga Month and we have TONS in store for you! Reminder, we will be closed on Monday, 9/4 only. “That old September feeling, left over from school days, of summer passing, vacation nearly done, obligations gathering, books and football in the air … Another fall, another turned page: there was something of jubilee in that annual autumnal beginning, as if last year’s mistakes had been wiped clean by summer.” Please subscribe to receive email notifications of our latest publication by entering your email in the box found on the sidebar. Every month The Twisted Monkey will bring you some motivation through Words of Wisdom, Yoga Tips & Facts, and the latest news from our Yoga Studio. The design team’s concept of the “white box” was to feature the art and make sure that the space was devoid of color so that the art would not be lost by the architecture.“The Stretch Gazette” is our studio’s monthly newsletter. He wanted the office space to double as an art gallery so that a changing collection could always be on display. The owner is a patron of the arts and a collector himself. The chairs are a lounge style with matching ottomans so that one can retreat into their home and kick back and watch television. The personalized desks feature elements such as a “plug and play” media component, concealed personal printers, hidden safe, personal televisions and hidden doors to store away as one would hide in a closet in their house. The private office furniture was also custom designed with features similar to the trading desks. There are television monitors embedded in the spine of the desks and each user has individualized controls. The desks have articulating tops so they can be raised if the user would like to stand.
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The desks are so critical to their work that each one needed to be personalized to the user.
YOGA BEACHBODY STUDIO – 3 WEEK YOGA RETREAT (2017) – WORKOUT PROGRAM FULL
The entertainment bar is full of surprises inside including wine storage, library and magazine racks, a video monitor for digital art installations, dining table, workout equipment and weights for the traders and yoga ball storage so the traders can exercise their core muscles while at their desks.Īnother critical element to the project is the custom trading desks. The living room has a mixture of custom swivel chairs and Zaha Hadid nesting stools so informal lounging and gathering sessions can take place. One of the most notable design features in the project is the living room which spans the entire Bay side and the 54 foot-long entertainment bar.